Haber Psych Insights
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Haber Psych Insights
Latest Episodes
Doing Shadow Work
In this episode, special guest Oliver Mann, founder of www.unleash.ink, guides us through using a powerful new approach to journaling as a tool for working on our shadows, those aspects of our personality we keep buried and out of sight. ...
Recovering From Trauma
In this episode, which builds on previous episodes this season, Joe and Kathy Haberman are joined by author, trauma survivor, and recovery advocate Kristina Bentle. She shares her personal journey, her disappointments with traditional the...
The Traumatized Brain
This episode focuses on the changes that occur to the brain after trauma. Focusing on the work of Bessel Van Der Kolk, the traumatized brain is changed to interpret the world as threatening, and memories are stored not only in the mind bu...
The Emotional Brain
Season 2 begins with an exploration of the ways that our brains, in addition to being complex information processors, are very much emotional organs as well. The biological reasons for this are discussed, along with the ways we know this ...
Identity and Beyond Part II
In the second part of the Identity podcast episode, hosts Joe and Kathy Haberman delve into the limits of our ego-driven, self-constructed identities and begin exploring the elements of transcending our initial identity so that we can begin fin...
